Trifecta
Personal training is a safe alternative to group classes. The trainer will give you maximum attention. He will adjust the type of training and exercises performed to you and your abilities. Thanks to this consultation you will know how to exercise correctly, and for the effects to be faster and longer lasting. Workout plan developed on the basis of needs analysis and MCS test.; Place: TRIfecta Studio of training and dietetics, 2 Lawinowa Street, Bydgoszcz; Participants: 1 person; Validity: 12 months from the date of purchase; Action Time: 60 minutes; Clothing: Sportswear.; Weather: Weather does not affect the implementation of the service. Looking for the perfect gift? Buy a gift card Trifecta at Gouppy Gift Cards! Pay with cryptocurrencies or credit cards, receive it instantly and start shopping without limits!
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Want to lead an active lifestyle, but don’t know where to start? Personal training is a safe alternative to group classes. The trainer will give you maximum attention. He will adjust the type of training and exercises performed to you and your abilities. Thanks to this consultation you will know how to exercise correctly, and for the effects to be faster and longer lasting. Training plan developed on the basis of needs analysis and MCS test. Exercises are selected to work on all motor characteristics. Thanks to the workouts, your physical fitness will increase and you will develop: strength, power, speed, endurance as well as balance.
O are 3 components, the combination of which enables you to achieve success:
- Training
- Regeneration
- Nutrition
