Training Room

Personal training during which one trainer devotes time exclusively to one person, performing a workout with him/her, tailored to his/her psychophysical capabilities and predispositions of the day. Types of training we do at TR: functional training, circuit training, performance training, bodybuilding training, anatomical band training, CORE muscle training, flexibility training, calisthenics training, training for runners, training with elements of boxing and kickboxing, training for pregnant women and just after.; Place: Training room – ul Bora-Komorowskiego 56c loc. U 11 (Gocław, Saska Housing Estate), Warsaw; Participants: 1 person; Validity: 12 months from the day of purchase; Action Time: Depends on the purchased package (4 x 60min. 8 x 60min. 12 x 60min.); Clothing: Comfortable sportswear and (sports) shoes for change are required; Weather: Weather does not affect the implementation of the service.

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